I have talked about it and talked about it and now I am finally going to DO IT!
Category: Recipes
Peanut Butter Banana Smoothie
Day 10 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 banana
- 1 tbsp creamy peanut butter
- 1/2 cup fat free milk
Directions:
Blend all ingredients together and enjoy!
This Peanut Butter Banana Smoothie is only 228 calories!
Straw-Nana Peach Smoothie
Day 9 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 cup frozen sliced peaches
- 1 cup frozen strawberries and bananas
- 4oz V8 mango peach juice
Directions:
Blend all ingredients together and enjoy!
This Straw-Nana Peach Smoothie is only 200 calories!
Green Grape Mango Peach Smoothie
Day 8 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 cup frozen sliced peaches
- 1 cup green grapes
- 4oz V8 mango peach juice
Directions:
Blend all ingredients together and enjoy!
This Green Grape Mango Peach Smoothie is only 210 calories!
Snow-Cream Recipe
Do you have a snow-cream recipe?
If so, please share it in the comments below 🙂
Mango Peach Smoothie
Day 7 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 cup frozen mango chunks
- 1 cup frozen sliced peaches
- 4oz V8 mango peach juice
Directions:
Blend all ingredients together and enjoy!
This Mango Peach Smoothie is only 190 calories! This is my fav so far! Yummy!!
Green Grape Banana Smoothie
Day 6 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 FRESH banana
- 1 cup FRESH seedless green grapes
- 1/4 (or less) of fat free milk
Directions:
Blend all ingredients together and enjoy! (Add the milk to get it as creamy as you want, you may not need the full 1/4 cup.)
This Green Grape Banana Smoothie is only 221 calories!
Mango Blue-Strawberry Banana Smoothie
Day 5 in the 30 Day Smoothie Challenge!
For day 4 in the challenge I ate what was left of day 3! Check HERE for the recipe!
Ingredients:
- 1 cup frozen strawberries & bananas
- 1/2 cup frozen mango chunks
- 1 container of light blueberry patch Yoplait yogurt
- ice (as needed)
Directions:
Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)
This Mango Blue-Strawberry Banana Smoothie is only 280 calories!
Blue-Strawberry Smoothie
Day 3 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1 cup fat free milk
- ice (as needed)
Directions:
Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)
This Blue-Strawberry Smoothie is only 171 calories!
This recipe made a large amount of smoothie! I was only able to eat about half (and I ate it with a spoon because it is a thick one) and I put the rest in the freezer for later! So really one meals worth of this smoothie is only about 85 calories!!
Berry Medley Smoothie Recipe
Day 2 in the 30 Day Smoothie Challenge!
Ingredients:
- 1 cup frozen whole berry medley
- 1 container of light blueberry patch Yoplait yogurt
- 1/2 cup fat free milk
- 1/2 tsp vanilla extract
- ice (as needed)
Directions:
Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)
This Berry Medley Smoothie is only 212 calories!
