Author: becca

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Green Grape Banana Smoothie

Day 6 in the 30 Day Smoothie Challenge!

Green Grape Banana Smoothie

Ingredients:

  • 1 FRESH banana
  • 1 cup FRESH seedless green grapes
  • 1/4 (or less) of fat free milk

Directions:

Blend all ingredients together and enjoy! (Add the milk to get it as creamy as you want, you may not need the full 1/4 cup.)

This Green Grape Banana Smoothie is only 221 calories!

Green Grape Banana Smoothie

Princess Panties in the Lunch Room

It’s that time again!

Are you ready to giggle until you pee a lil’

mischievous mondays
For past Mischievous Monday posts click here!

Continue reading “Princess Panties in the Lunch Room”

Mango Blue-Strawberry Banana Smoothie

Day 5 in the 30 Day Smoothie Challenge!

For day 4 in the challenge I ate what was left of day 3! Check HERE for the recipe!

Mango Blue-Strawberry Banana Smoothie

Ingredients:

  • 1 cup frozen strawberries & bananas
  • 1/2 cup frozen mango chunks
  • 1 container of light blueberry patch Yoplait yogurt
  • ice (as needed)

Directions:

Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)

This Mango Blue-Strawberry Banana Smoothie is only 280 calories!

Mango Blue-Strawberry Banana Smoothie

Blue-Strawberry Smoothie

Day 3 in the 30 Day Smoothie Challenge!

Blue-Strawberry Smoothie

Ingredients:

  • 1 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 cup fat free milk
  • ice (as needed)

Directions:

Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)

This Blue-Strawberry Smoothie is only 171 calories!

Blue-Strawberry Smoothie

This recipe made a large amount of smoothie! I was only able to eat about half (and I ate it with a spoon because it is a thick one) and I put the rest in the freezer for later! So really one meals worth of this smoothie is only about 85 calories!!

Berry Medley Smoothie Recipe

 

Day 2 in the 30 Day Smoothie Challenge!
Berry Medley Smoothie

Ingredients:

  • 1 cup frozen whole berry medley
  • 1 container of light blueberry patch Yoplait yogurt
  • 1/2 cup fat free milk
  • 1/2 tsp vanilla extract
  • ice (as needed)

Directions:

Blend all ingredients together and enjoy! (Add extra ice as needed to obtain the consistency you would like.)

This Berry Medley Smoothie is only 212 calories!

Berry Medley Smoothie